10 Things People Say When They Find Out I Have Food Restrictions

Have You Been There?
Ever broken a waiter’s brain with your own complicated order? Share your funniest (or most tragic) food-fail moment in the comments! Because if we can’t eat half the menu, we might as well laugh about it together.
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“Oh wow, I could never give up bread!”
Me (in my head): Really? I bet if bread made you feel like it does me, you’d find the willpower pretty quick. -
“So… what do you eat? Air?”
Me: Yup, mainly air—sometimes I mix it up with sunshine or the occasional helium balloon. Gotta keep my diet interesting! -
“I read somewhere that if you just believe gluten won’t hurt you, it won’t.”
Me: I read somewhere that if you believe traffic lights don’t apply to you, you won’t get a ticket. Let’s test that theory! -
“Wait, so that means you can’t have pizza? That’s tragic!”
Me: Yes, it’s my personal Greek tragedy. Shakespeare’s writing a play about it as we speak. -
“Don’t worry, I have a salad you can eat!”
Me: If that salad has cheese, croutons, nuts, dressing with gluten, or bacon bits, I can’t even look at it. But hey—thanks for trying. -
“You’re so strong. I’d cheat on that diet at least once a week!”
Me: Oh, I do cheat—just not in a fun, “Dessert island!” kind of way. More like a “Whoops, guess I can’t leave the house now” kind of way. -
“Do you mind bringing your own dish to the potluck?”
Me: Not at all. I love being the person who shows up with a suspicious Tupperware of quinoa while everyone else is devouring cupcakes. -
“At least you’ll be really healthy!”
Me: Yes, extremely healthy—if you ignore the anxiety of never knowing what’s secretly lurking in a menu item. But sure, healthy. -
“You should try my cousin’s paleo-vegan-keto program. It cures everything.”
Me: Including awkward dinner conversations, I hope? -
“But you don’t look like you have food restrictions!”
Me: I forgot to wear my “I Live on Air” T-shirt today. Sorry for the confusion!


